BOOSTING IMMUNE SYSTEM

Updated: May 8, 2020

Just to clear things out… you cannot boost your immune system through diet, with certain food choices, or any supplement and natural health products in order to prevent catching COVID-19.


Proper hygiene on the other hand, can help reduce the risk of infection or spreading infection to others.


There is no approved product that prevents, treats or cures COVID-19. Do not buy any unauthorized products that claim any of the above.


Make sure you are eating and drinking right to meet nutrient needs even if you have a low appetite.


Stay safe by staying strong and healthy!


(Dietitians of Canada: Advice for the general public about COVID-19)


Check out a training programme that you can do at home, anytime, without any extra equipment!


For customized nutrition and exercise plans please click here!



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